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Caring for teeth and gums

Proper teeth and gum care does not require excessive time or expensive oral hygiene instruments. Avoiding simple sugars, and implementing daily gentle tooth brushing and flossing is the basic foundation.

Additionally, not smoking, drinking plenty of water, and getting regular dental cleanings and checkups are needed to keep gums healthy and teeth cavity-free.


Fast facts on the tooth and gum care:

  • A tooth is primarily composed of minerals.
  • Plaque is a sticky, colorless film of bacteria that sticks to teeth.
  • When bacteria consume sugar, they produce acids, which eat away at the tooth’s enamel.
  • Tobacco use is one of the most significant risk factors associated with the development of gum disease.

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